«Alexa, good morning.» It’s the first thing you hear every morning in 1,3 bedrooms in Spain. Although in reality this
What is ASMR and how does it work as a relaxation technique
ASMR, autonomic sensory meridian response in English, or the sensory meridian of autonomous responsefalls into the category of phenomena involved
What is ASMR and how to create a podcast with this topic
Have you seen people on YouTube lately making sounds that give you feelings? This is ASMR and let’s see if
What is ASMR and how is it related to relaxation?
SI’m sure on some occasion you’ve gotten goosebumps when someone whispers in your ear or felt a tingle hearing certain
Lucid dreams: what they are, types and how to have them
We live most of our lives in a dream state, as we spend more than 1/3 of our lives sleeping,
8 water sound combinations to try before bed tonight
There is something inexplicably soothing about the sound of water. Whether it’s a late afternoon at the beach, a quiet
A TECHNIQUE TO DEAL WITH INSOMNIA AND ANXIETY DISORDERS
PSYCHOLOGY AND ASMR Try connecting to Youtube and typing «ASMR», you will be amazed by the amount of content present:
ASMR: what is it? The power of hearing over the mind
It went viral on the web, but now it is also on TV and in the laboratory. This is ASMR,
Neuroscience of the senses: 5 sensory rituals to combat stress
A simple gesture such as a warm bath and the application of a scented body cream can awaken the senses
What is ASMR tingling? | Sleep
Have you ever felt a sudden, inexplicable feeling of happiness or peace when someone brushes your hair, whispers, or crumples