PSYCHOLOGY AND ASMR Try connecting to Youtube and typing «ASMR», you will be amazed by the amount of content present:
ASMR: what is it? The power of hearing over the mind
It went viral on the web, but now it is also on TV and in the laboratory. This is ASMR,
Neuroscience of the senses: 5 sensory rituals to combat stress
A simple gesture such as a warm bath and the application of a scented body cream can awaken the senses
Chronic lack of sleep increases the risk of type 2 diabetes: eat healthy for free if you don’t sleep enough
Sleep significantly influences the risk of contracting diabetes. No matter how healthy you eat, if you don’t get enough sleep
How to sleep 8 hours straight without waking up
Do you usually fall asleep easily, but wake up several times during the night? Today we give you some tips
Five reasons why a woman may reject a man in the bedroom. The last one is painful
When there is no longer desire and passion, the two partners move away. Here are 5 reasons why a woman
Why insomnia occurs – 7 surprising causes
It’s not just the inability to fall asleep, insomnia also involves the inability to sleep uninterrupted, but also to wake
The secret to feeling less bad after a bad night’s sleep
After wondering about it all night, the next day you feel like work has put on the brakes. A recent
This is the unhealthiest sleeping position, says a somnologist
There are many sleeping positions and each of us has our preferences, but not all of them are beneficial to
ASMR or the sweet whispers of well-being
ASMR is characterized by a tingling, relaxing, and well-being sensation experienced by some people in response to specific visual or